Adult Taekwondo Classes in University Place
If you’re ready to make a change to your life that will replace stress with inner peace through physicality and meditation, then we can’t wait to welcome you into our program.
Take advantage of a comprehensive opportunity to reevaluate every element of your life. Use solid options to get the body that you want and the fitness that you need.
Our program combines techniques that reinforce self-discipline, strength building, weight loss and self-defense. Each indispensable practice is based on ancient methods that will stay with you for the rest of your life.
And, even more importantly:
Our program is good for all ages, genders, fitness levels and abilities.
Get Access to our Schedule and Web Specials
Join us at Tiger Taekwondo Academy for our one-of-a-kind Classes
If you’ve ever been to the gym to workout, you know that it can be difficult to find a fitness regimen that takes a comprehensive approach to toning the whole body all at once. Machines repetitively focus on one kind of exercise, and may burn calories, but they don’t do much for strength.
Taekwondo is a whole body workout, and it will get you in the physical shape that you want to be in by working out every muscle, every time. Students are able to focus on the body that they want without counting calories or worrying about over doing it.
Taekwondo does not focus on extensive exertion as much as the perfection of simple moves that allow you to work within the limitations of your current fitness level.
The body does an incredible job of limiting athletes to what they are able to do at that time. By listening to the cues that your body provides, you can push yourself to a comfortable limit without overdoing it. The self-limiting ability gets you closer to your goals after each class without the injuries that come from pushing too hard.
Don’t fall for the claims that you hear on television about miracle drugs or machines that provide instant results
If there was a quick fix for health and fitness, everyone would be successfully using it.
Reclaiming your life requires dedication and perseverance, but you’re absolutely capable of it.
I know you’re capable of it because it doesn’t feel like hard work when you’re HAVING FUN.
Losing weight isn’t easy
…but it’s much more manageable if you’re having fun while doing it. Every Martial Arts workout is a blast, and you’ll get through the whole thing without realizing that you’re putting in some serious work. It’s hard to dislike shredding pounds when it just feels like you’re having fun.In the meantime, you’ll get the waistline that you want and the physique that you have literally been fighting for.
Why Should You Join?
Our instructors are passionate about martial arts and share important lessons around discipline, fitness and focus – while demonstrating healthy living and a passion for their training. You’ll learn in an inclusive, positive, goal-oriented environment as you improve your performance on the mats and in your daily life. Watch yourself THRIVE in our Adult Taekwondo Program and find out more today.
- Interact in a positive and empowering environment
- Workout with peers the same age
- Improved flexibility, balance & strength
- Increase self esteem & body image
- Opportunity for stress release
- Motivating and challenging instructors